What If the Next 20 Years Could Be Your Strongest?

ROAR:

A five-day sanctuary at the five-star Imiloa Institute where 30 women who refuse to fade come together to reclaim their strength, rediscover their voice, and redesign Act 2 of their lives.

This isn't about returning to who you were.
It's about having the space to think, to feel clean and strong, so you can chart the most exciting chapter of your life.

ROAR: This is a "forcing function." A five-day event that will change your default behavior from sabotage to success. Learn to easily quiet that inner voice that stops you from achieving and replace it with your clear map to a life of fulfillment and joy with a new community of others who support you long after the retreat has ended.

A deposit of $1,000 saves your preferred lodging.

Total Value of Everything You're Getting:

• Luxury Jungle Sanctuary Accommodations $3,200 - $5,000

• Gourmet Plant Based Cuisine $1,500

• Private Plane & VIP Transportation $750

• 3 Transformative Costa Rican Excursions $900

• The Map: 40 Years of Discovery in 3 Transformative Workshops $1,500

• Strength-Training Workouts $300

• Private 1-on-1 Session with Beth or Dr. Roy $225

• Complete Imiloa Campus Access $800

• BONUS #1: Private ROAR Community $150

• BONUS #2: ROAR Resource Library $700

• BONUS #3: Two Post-Retreat Group Coaching Calls $350

• Right of first refusal and special discounts on future retreats $750

• Silencing the Voice of Doubt That Has Sabotaged You PRICELESS

• Five Days That Reprogram Your Habits So Success Becomes Your Default PRICELESS

TOTAL $11,125 -$12,925

YOU PAY JUST $3,295 - $6,695

• 24/7 access while on campus to our front desk concierge & onsite retreats team. Night security & direct line provided for hours between 10PM-6AM. 

• International flights to/from Costa Rica

• Travel Insurance (We highly recommend to purchase this to protect your travel investment.)

• Spa services (Available to purchase prior to the retreat and while onsite.)

• Additional travel, transportation and extra nights spent in Costa Rica.

This Is Your Moment

Research shows that 80% of people become paralyzed in a crisis. 10% become hysterical

Only 10% will take decisive action.

This isn’t just true in a crisis, it is true in creating a fulfilling life.

Will you be in the 10%?

The world needs women like you—strong, clear, purposeful.

You're not here to fade. You're here to ROAR.

May 17-22, 2026 could be the week that changes everything.

Will you answer the call?

If you show up, fully participate, and don't feel this retreat delivered transformational value, we'll work with you to make it right. We're that confident in what we've created.

February 17th - 19th only use code FIREHORSE for $350 off your choice of lodging

9:30 AM - Depart from San Jose on private charter

11:30 AM - Arrival at Imiloa Eco Lodge

12:00 PM - Property tour + welcome talk from Imiloa team

1:00 PM - Lunch (communal, getting to know each other)

2:00 PM - Introductory circle (30-40 minutes)

2:30 PM - Check into rooms, settle in

3:30 PM - First strength workout

4:30 PM - Pool, swim, mocktails & appetizers

5:30 PM - Shower & freshen up

6:30 PM - Dinner

8:00 PM - Bonfire (unstructured connection time)

10:00 PM - Lights out

7:30-8:30 AM - Breakfast

9:15 AM - Depart for Nauyaka Waterfall

10:45 AM - Arrive at waterfall

10:45 AM-2:00 PM - Waterfall time

• Free play & swimming

• Lunch together

2:00-3:00 PM - Hike down

4:00 PM - Return to Imiloa

4:00-6:30 PM - Free time (shower, rest, recover)

6:30 PM - Dinner

8:00-9:15 PM - WORKSHOP #1: Strength as Medicine

• Why 3x/week strength training

• Scaffolding concept

• Growth hormone, testosterone, mitochondria

• Blood sugar & weight

• Supplementation & protein needs

• Q&A

9:30 PM - Free time/social/bed

7:30-8:30 AM - Breakfast

9:00-11:45 AM - WORKSHOP #2: Finally Visible - Presence & Compassion (2+ hours)

• LEG 2 of the transformation stool

• Acting techniques

• Applied compassion training

• How to show up with presence and power

12:00-1:00 PM - Lunch

12:30PM-4:00 PM - Extended free time

• Spa/massage appointments (staggered)

• Pool & swimming

• Walking the property

• Journaling, reading, napping

• Personal reflection

4:00 -5:00PM - Strength workout

5:00 - 6:00 PM - Mocktails, pool, snacks, social time

7:00 - 8:00 PM - Dinner

8:30 - 9:30 PM - Bonfire

7:30-8:30 AM - Breakfast

9:00 AM - Depart for Dominical

9:30-11:30 AM - Shopping time in Dominical

11:30 AM - NOON - Depart fo Playa Linda Beach

NOON -4:00 PM - Playa Linda Beach

• Lunch

• Snacks available throughout

4:30 PM - Return to Imiloa

4:30-6:30 PM - Free time

6:30 PM - Dinner

8:00-8:45 PM - "Setting the Stage for Act 2" gathering

• Life as a play metaphor

• Act 1 vs Act 2

• Reevaluating 20-year-old choices

• Preview of tomorrow's workshop

10:00 PM: Bed

7:30-8:30 AM - Breakfast

9:00-11:30 AM - WORKSHOP #3: Designing Act 2 (2 hours)

• Bold goal setting

• First steps & action plans

• LEG 3 of the transformation stool

12:00-1:00 PM - Lunch

1:00 AM-4:00 PM - Free time

• Massage/facial appointments

• Swimming hole visit

• Pool time

• Reflection

4:00-5:00 PM - Final workout together

5:00-6:00 PM - Pool, swim, mocktails, celebration

5:30-6:30 PM - Shower & dress for celebration dinner

7:00 PM - Celebration dinner

• Toasts & acknowledgments

8:00-10:00 PM - DANCE PARTY

• Celebration of transformation

• Joy, connection, release

10:00 PM - Wind down

7:30-8:30 AM - Final breakfast together

9:00 AM - Goodbye to Imiloa

• Load luggage

• Group photo

9:30 AM - Depart Imiloa for private charter flight

11:30 AM - Arrive San José airport